plenty on your plate?

Understand why you eat the way you do, and build habits that last.

Whether you're gaining weight, losing weight, building strength, or simply tracking your habits — Plenty helps you understand your eating habits through simple chats.

Use Online Use on iPhone

Your personal food journey

See how Plenty transforms your relationship with food through emotional intelligence and personalized insights.

  • Log meals by photo or text — in the iOS app or chat — without measuring, scanning, or overthinking.
  • Plenty figures out what you ate, looks up nutrition information, and connects it with how you’re feeling and what’s going on.
  • Get insights that adapt to you, quick nudges, or deeper reflection.
  • Plenty learns your preferences as you go — how often to check in, what to highlight, and how to talk to you.
  • Get gentle check-ins and focus messages to keep you consistent through your day
Start Your Journey
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How it works

Three simple steps to transform your relationship with food

1

Log a meal

Snap a photo or send a quick message about what you ate. No measuring, no perfection — just capture the moment as it happens.

2

Plenty does the work

Plenty figures out what’s on your plate, looks up nutrition details, and handles the tracking for you — no labels or guessing required.

3

Discover patterns

Over time, Plenty connects the dots across your meals, mood, and routines — helping you notice patterns, triggers, and what to focus on next.

For health coaches & nutritionists

Empower your clients with emotional intelligence

Give your clients an effortless way to log their food while you gain deep insights into their emotional eating patterns.

  • Monitor multiple clients from one intuitive dashboard
  • Identify emotional triggers and patterns automatically
  • Receive AI-generated insights to guide your coaching
  • Help clients build sustainable habits, not temporary fixes
Join as a Coach
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Why choose Plenty

More than food logging—you build habits that last beyond a diet.

Like messaging a friend

Simply message what you eat conversationally.

See what really drives your choices

Uncover the hidden triggers and emotional stories behind your eating habits through AI-powered insights.

Reach your goals your way.

Lose weight, build muscle, or simply feel better — Plenty adapts to what matters most to you.

Eat with awareness, not anxiety

Shift from restriction to abundance. Feel empowered knowing there's plenty of food, plenty of choices, plenty of possibilities.

Sustainable change

Build lasting habits through understanding, not willpower. Change that sticks because it comes from within.

Stay consistent effortlessly

Plenty sends personalized check-ins, reflections, and nudges right when you need them — turning your insights into daily momentum.

Ready for a different approach?

Start your journey to emotional intelligence for food logging

Start My Journey with Plenty