Discover the emotional patterns, triggers, and stories behind your eating habits.
Whether you're gaining weight, losing weight, building strength, or simply tracking your habits — Plenty helps you understand your eating habits through simple chats.
See how Plenty transforms your relationship with food through emotional intelligence and personalized insights.
Three simple steps to transform your relationship with food
Sign up and start messaging via WhatsApp. It takes less than 60 seconds to get started.
Message what you eat, how you feel, and what's happening. Just like texting a friend.
Get insights about your emotional triggers, patterns, and personalized recommendations for lasting change.
Create your coach account and set up your professional dashboard in minutes.
Invite your clients to connect. They log via WhatsApp while you monitor through the dashboard.
Monitor client habits, spot patterns, and provide personalized coaching based on emotional insights.
Give your clients an effortless way to log their food while you gain deep insights into their emotional eating patterns.
More than food logging—you build habits that last beyond a diet.
Simply message what you eat. No apps to open, no forms to fill. Log naturally through WhatsApp conversations.
Uncover the hidden triggers and emotional stories behind your eating habits through AI-powered insights.
Lose weight, build muscle, or simply feel better — Plenty adapts to what matters most to you.
Shift from restriction to abundance. Feel empowered knowing there's plenty of food, plenty of choices, plenty of possibilities.
Build lasting habits through understanding, not willpower. Change that sticks because it comes from within.
Plenty sends personalized check-ins, reflections, and nudges right when you need them — turning your insights into daily momentum.
Start your journey to emotional intelligence for food logging
Start My Journey with Plenty